iansomerhalder
What if healing the planet wasn’t some far-off dream, but something we could actually see in our lifetime?
In this episode of The Art of Being Well, I sit down with actor, environmental activist, and co-founder of @absorb.more, @iansomerhalder, to discuss how restoring our soil can help restore our planet AND improve our health.
We dive into the science behind it, like how increasing soil organic matter by just 1% could bring us to zero net carbon, and explore the powerful connection between soil health and gut health that most people overlook.
It might sound too good to be true… until you see the data.
Listen to the full episode at the link in bio or search The Art of Being Well wherever you get your podcasts.
And don’t miss Ian’s new documentary, Common Ground, that dives even deeper into this conversation. Out now on Prime!