🫒 Think all olive oils are the same? Think again. There’s a lot more to that bottle on your shelf than you might think. Comment “Olive oil” and I’ll DM you my Olive Oil 101 PDF + Blog Post! 🔍 The type of olive and its region dramatically impact flavor and quality. Greek, Italian, Spanish—they’re not interchangeable! 🖤 Dark glass bottles protect oil from light damage. 🚫 Plastic bottles? A big red flag for quality. ⏳ Once opened, use it within 1–2 months. Exposure to air = oxidation = dull flavor. 💚 Extra-virgin is the highest grade with the most health benefits. A real one will taste fresh, bold, and even slightly peppery. ⚠️ Many supermarket “olive oils” are cut with cheaper oils. 🔥 Cold-pressed means no heat or chemicals were used—this is what you want. 🗓️ Harvest date matters. Young oil is better. If there’s no harvest or expiration date? Walk away. 📋 Check the label. Real quality is never generic. Want to know precisely what olive oil to buy at the grocery store? #oliveoil #greekfood #greekrecipes #evoo #healthyliving #greeklife #mediterraneandiet
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8 days ago
Comments
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8 days ago
My absolute favorite olive oil is @yayasevoo - single origin, cold pressed. Beautiful glass bottle! THE BEST!
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8 days ago
Olive oil queen 👑🫒 love this!
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8 days ago
🔥
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8 days ago
🔥🔥🔥🔥
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8 days ago
All about the olive oil
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8 days ago
Yess extra virgin olive oil is a true superfood!!👏
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8 days ago
🙌🙌 so informative friend!
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8 days ago
You are the olive oil queen!!!!
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8 days ago
Pete and I have been so spoiled with your dad’s olive oil that we use every day 🤤
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8 days ago
Yes👏👏👏👏
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8 days ago
Recipe ❤️
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8 days ago
That vibrant green tho 😍
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8 days ago
This is so helpful!❤️
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8 days ago
You’re the cutest
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8 days ago
😍😍😍
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