National Geographic
The average American consumes around 3.4 grams of sodium a day—but how much is too much? 🧂 Salt is one of our most beloved condiments, and it's also necessary for our body's regular function. The World Health Organization recommends that healthy adults consume up to 2 grams of sodium per day, with high—but also extremely low—intake carrying significant health risks. But processed foods are typically to blame for excess intake, making moderation tricky. Learn more about the science behind salt and what experts say about cutting back at the link in bio. Photograph by Jozef Vaclavik, Getty Images
2 days ago
ITS NEVER ENOUGH
2 days ago
When it tastes too salty.
2 days ago
Low sodium diet for my blood pressure and a lot of stuff tastes better after you remove some of the salt.
2 days ago
As someone with high blood pressure, it’s a pain trying to eat out. Some restaurants sell salads that have at least 1000mg of sodium.
2 days ago
@nusr_et 🙏🏽 had to tag u sir
2 days ago
@greyfearon @brodyrock37
2 days ago
Ask @graceguido
2 days ago
Salt maintains hydration and is a natural electrolyte. Gotta have it. Especially with an active lifestyle. More salt, less sugar, more water and black coffee 😏
2 days ago
How many boosters is too much, "national geographic"?
2 days ago
All the salt I can get so I stay upright 😂
2 days ago
👏
2 days ago
🔥👏
2 days ago
👌🌹
2 days ago
👏👏👏👏👏
2 days ago
🙌
A Luxury Hotels & Resorts Magazine
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A Luxury Hotels & Resorts Magazine
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Mads Peter Iversen Photography
When a big 22-degree halo showed on the sky and me and a photo buddy was out scouting the scouting trip turned into a photoshoot. We were in an area with a few small trees spaced out enough to be able to separate them. I got some absolutely EPIC photos! I show much more in my brand new video on YouTube where I turn mundane normal subjects into epic photos! And I actually have a couple of pages about halos in my ebook about light, where I share all my knowledge about how to use light in landscape photography. The ebook is 251 pages and covers the types of light, the light you can encounter all throughout the day, colour and the impact of post-processing are all themes I cover throughout the ebook. If you struggle with light in landscape photography, this ebook is for you! There is a link in my bio, happy learning 🤓