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National Geographic

The number of adults in the U.S. who will develop dementia is predicted to double by 2060—but eating well can help protect your memories. The aptly-named MIND diet has been shown to improve your brain function and slow cognitive decline. Read more about what goes into the MIND diet—and how it can fuel brain health and a stronger memory—at the link in bio. Illustration by Alanah Sarginson

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Comments
Lala Bottanical
50

1 days ago

Talk to the government who authorize to the biggest 'food' companies too supply everything with unhealthy products

Banks Maynard
24

1 days ago

nice **eats bojangles**

The Fabulous Johnny La Vacci
14

1 days ago

Paywall. Thanks for nothing!

1

1 days ago

Can U send,it @arizona.famiily

Neha_yadav
1

1 days ago

😍😍

Женя Холодий
1

1 days ago

Wow🔥😍🔥😍

Geography Snacks
1

1 days ago

Need this now ✍️

Quanah Canada
1

1 days ago

Let’s talk about why it’s going to double, what causes it. Ya we westerners hear about all these health issues but nothing about why. Hint it started over 100 years ago when we stopped teaching and researching natural medicines

Cory Sechrest
1

1 days ago

Time is always the most precious resource. I feel that sometimes the trouble starts when trying to form those better and healthier habits, but they just don't seem to stick. Developing that routine will help so much in the grand scheme of things

0

1 days ago

Is this an ai voice? It sounds strange

Vicky Don
0

1 days ago

😍

Almira Medical
0

1 days ago

Up to 45% of dementia cases can be prevented/delayed through modifiable risk factors. The foods we eat can truly make a difference when it comes to longevity and healthspan!

Geography Snacks
0

1 days ago

Wow 🔥🔥

Fathi Kareem
0

1 days ago

👏

André Gerhard
0

1 days ago

By 2060?? On what planet?

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National Geographic

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